Sports and casino betting has rapidly grown in Kenya over the last decade. From flashy ads to betting shops on nearly every corner, it’s become part of everyday life for many. While it may seem like harmless fun, betting can sometimes spiral into addiction, leading to emotional stress, financial strain, and broken relationships. If you or someone you know is feeling overwhelmed by gambling, you’re not alone. The good news is that help exists, and one of the most powerful tools available is self-exclusion.
In this guide, we’ll explore how to self exclude from betting in Kenya, what it means, how it works, and how it can empower you to regain control of your life.
What is Self-Exclusion in Gambling?
Self-exclusion is a voluntary process that allows individuals to block themselves from accessing betting services both online and in-person for a specified period or permanently.
In Kenya, this process is recognized by the Betting Control and Licensing Board (BCLB). When you self-exclude, betting companies are required to restrict your access, including stopping all marketing messages.
Why might someone choose to self-exclude?
- Financial strain: Gambling losses can build up quickly.
- Emotional well-being: Anxiety, guilt, or depression can follow addictive behavior.
- Social impact: Betting can harm relationships with family and friends.
Self-exclusion is not a sign of weakness. It’s a bold, proactive decision to prioritize your health and future.
Legal Framework and Support in Kenya
The BCLB is responsible for regulating the betting industry in Kenya. It provides a structured self-exclusion process to protect vulnerable individuals. Licensed betting firms are also required to support responsible gambling initiatives.
In recent years, the Kenyan government, alongside NGOs and advocacy groups, has increased awareness around gambling addiction, offering more resources and support channels to affected individuals.
How to Self-Exclude from Betting in Kenya: Step-by-Step
Through the Betting Control and Licensing Board (BCLB)
Steps to follow
- Visit the BCLB self-exclusion page.
- Fill in your details including full name, ID number, and mobile phone number.
- Indicate the duration of exclusion (temporary or permanent).
- Submit your request via email or through the form on the website.
Once processed, betting firms are notified to block your access across their platforms.
How to Self-exclude from Maybets
Self-excluding from Maybets is straightforward. All you require is to follow these steps.
- Login to your Maybets account
- Tap on Account.
- Scroll down and click Self-exclusion button.
- Now select period and reason of exclusion.
Note: You can choose the self-exclusion period from a month up to 60 months. Additionally, you can use the Maybets USSD betting code to contact the customer care when you want to self-exclude.
Reasons to self-exclude from Maybets include
- Feeling out of control with your betting habits
- Wanting to avoid further financial loss
- Needing a break to focus on your personal or professional life
- Seeking emotional peace and mental clarity
Maybets allows you to choose the self-exclusion period and ensures that your account is blocked for that duration. You will also be removed from marketing campaigns and won’t be able to place bets until the exclusion period ends.
What Happens After You Self-Exclude?
Once your self-exclusion is in place, here’s what to expect:
- Your account will be blocked and access to betting services denied.
- You will no longer receive promotional texts or emails.
- On some platforms, you may need to uninstall the app to remove temptation.
Is It Reversible?
- Temporary exclusions are lifted automatically after the set period.
- Permanent exclusions are generally not reversible, though some platforms may allow appeals after a significant time and counseling.
Tips to Stay Committed
- Inform a trusted friend or family member to support your decision.
- Avoid downloading betting apps or visiting betting shops.
- Keep your focus on why you chose self-exclusion in the first place.
Additional Support and Resources
Help is just a call or click away:
- Visit responsible gambling for professional gambling assistance.
- Gambling Therapy. International online support
- Local support groups or faith-based counseling services
- Financial advisors and therapists who specialize in addiction recovery
Tips to Stay on Track After Self-Exclusion
Choosing to self-exclude is just the beginning. Here are ways to stay focused:
- Find positive distractions: sports, reading, volunteering, or online courses.
- Stay accountable: Let someone close to you know about your decision.
- Understand your triggers: Avoid places, apps, or situations that tempt you.
Final Thoughts
Self-exclusion isn’t just about stopping betting it’s about starting over. It’s a bold, brave move toward healing, clarity, and personal growth. Whether you’re doing it for your finances, your family, or your peace of mind, you’re taking a step in the right direction.
Take control of your future start your self-exclusion journey today.
Self Exclusion FAQ Section
Can I self-exclude from all betting sites in Kenya at once?
Yes, if you go through BCLB, they notify all licensed operators. For full coverage, also self-exclude individually on major platforms you use.
How long does self-exclusion last?
It depends options include a month five years, or permanent exclusion.
What if I change my mind?
Temporary exclusions lift automatically. For permanent exclusion, contact the platform or BCLB. Note: not all requests for reversal are accepted.
Is my information confidential?
Yes, your personal details are handled with confidentiality and used only for enforcement of self-exclusion.
Can I undo self-exclusion?
Only if it was temporary. Permanent exclusions are meant to be final, though appeal processes may exist.
How do I reverse permanent self-exclusion?
You’ll need to reach out to the specific platform or BCLB with a formal request, often backed by counseling or time-based proof of recovery.
What happens if I gamble while self-excluded?
If you’re able to access a platform while self-excluded, it’s a violation of their policy. Report it immediately to BCLB or the platform.
